Sara O

Licensed psychologist

Sara O

I have worked as a psychologist at Mindler since 2019. Mostly, I work with patients that have different fears or worries. For example, I work with people who are worried that they are severely ill or that are scared of doing things such as flying or being in crowded places. I am passionate about helping others to dare more in order to make their lives richer and fuller again. I like to work with ACT, a form of CBT where you learn to relate to your thoughts and feelings in a new way. For me, it is important that you feel safe, understood and listened to while you get tools to help you feel better.

Area of work

  • Anxiety and worry
  • Depression and low mood
  • OCD
  • Panic disorder
  • Phobias
  • Sleep disorders
  • Stress

Languages

  • English
  • Swedish

Sara's availability

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