Our private offer
Mindler offers therapy sessions with a psychologist via video call, either through primary care or as private healthcare. Read more about our private offer and buy session bundles for private therapy below.
Looking for private therapy? We are here for you!
We offer sessions with a licensed psychologist for privately funded therapy. One advantage of private therapy is that you get to choose how often and how many times you want to see your psychologist. As always with Mindler, you choose your psychologist yourself, and you can have your sessions where and when it suits you.
Choose a bundle
You can purchase a bundle of three, five or ten sessions. Within a working day, we'll send an email with instructions and a code for booking in the app.
See your psychologist
Book your sessions in the app and meet with your psychologist in a video call. Our psychologists are here for you when you need them.
Get access to iCBT programs
All our tools and exercises are now available for you in the app. Work with iCBT programs to increase self-awareness, develop and feel better.
Our session bundles
You'll see your psychologist in a video call and each call is 25 minutes long. When you buy a session bundle, you'll also get unlimited access to all iCBT programs in the app for as long as the bundle is valid.
How can we help?
You don't need to know exactly what you want to work on in therapy or why you feel the way you do. Your psychologist will help you identify your needs and create a treatment plan for you. Common areas that we treat are:
low mood and depression
worry and anxiety
sleep problems
self-esteem issues
stress and exhaustion
fears and phobias
OCD
Your psychologist can also provide support and advice in a difficult situation or life transition, provide pro-active mental health strategies or help you build healthier habits. Our psychologist all rely on evidence-based practice.
Frequently asked questions
What is included in the bundles?
The bundles contain three, five or ten sessions with a psychologist. You'll meet the psychologist in a video call and each session is 25 minutes long. When you buy a bundle, you'll also get access to all iCBT programs in the app for as long as the bundle is valid.
What is the difference between private therapy and treatment within Swedish primary care?
One difference is that in private therapy you can choose how often and for how long you wish to see your psychologist. In primary care, there are certain frameworks governing the length of the treatment, for example.
In private therapy, you can also get help in more areas. For example, you can see a psychologist for occasional counseling sessions or get help with your personal development, which is not possible in primary care. Our bundles for private therapy is also an option if you wish to continue with therapy after your contact in primary care has ended.
Please note that in private therapy, you fund the cost of treatment yourself. High-cost protection and free card do not apply to private therapy.
How do I use the iCBT programs?
When you buy a bundle, you get access to all iCBT programs in the app for as long as your bundle is valid. The programs contain information, tools and exercises to help you learn more about yourself and what you need to change to feel better. For example, you can find new ways to deal with negative thoughts, learn to identify your thought traps, find strategies to help you stand up for yourself, and practice tolerating uncertainty.
iCBT stands for internet-based cognitive behavioral therapy. All our programs are written by psychologists and based on research and clinically proven treatment manuals for various psychological conditions, such as stress, self-esteem issues, depression, worry and anxiety.
Work with the programs at any time on your own, or combine them with video sessions with your psychologist.
How long can I attend private therapy?
In private therapy, there are no restrictions on the length of treatment. How long you want to be in therapy and for what is up to you. However, if your psychologist conclude that more sessions will not be helpful for you, they will inform you of this and recommend that you end the contact.
Which bundle should I choose?
Which bundle you choose depends on your needs and your goals with therapy. If you don't know, we recommend starting with three sessions.
If your psychologist determines that Mindler is not right for you after your first session, you'll be refundend for the bundle, excluding 800 kr for that session.