Helene B

Licensed psychologist

Helene B

Hi! Note: On holiday in June and July. I can provide you with an assessment of your mental health, and together we'll formulate a specific goal for treatment. I'm curious to know what kind of change in your life you would like to see. Anxiety, fears, depression and OCD are common reasons for contact. Alongside the iCBT treatment program I work with core principles from Cognitive Behavior Therapy (CBT), mindfulness and selfcompassion. I'm looking forward to meeting you.

On holiday in June and July

Area of work

  • Anxiety and worry
  • Assertiveness
  • Depression and low mood
  • OCD
  • Panic disorder
  • Phobias
  • Self-esteem
  • Sleep disorders
  • Social anxiety
  • Stress

Languages

  • Swedish

Helene's availability

Choose a time that suits you, reserve using BankID in the next step

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