Private couples therapy

Linda Rosqvist

With over fifteen years of experience as a therapist, and a few years before that abroad, I work with relationship issues, crises, stress, anxiety, OCD, etc. I have extensive experience with couples therapy, family therapy, and parental support, as well as anxiety disorders and neuropsychology.

I am sensitive to your unique situation and specific needs while being active in my role as a therapist. I hope you will feel a genuine commitment and warmth in the process.

I help you identify patterns and energy-draining power struggles, support you in being vulnerable, and encourage you to try new approaches in order to develop.

We often reach understanding and change more quickly when we work together and see both perspectives. Often, smaller changes make the difference, but the key is that we work on the problem as a team.

I work based on IBCT (Integrative Behavioral Couple Therapy) and have basic training in psychodynamic, metacognitive, and cognitive behavioral therapy.

Can't find a time that fits your life puzzle? Get in touch with a phone number via Mindler's customer service and I will call you back! I work part-time at Mindler and part-time privately and do my best to arrange times according to everyone's wishes.

Get in touch or book an appointment, and you will have taken the first step toward feeling better together. A very warm welcome.

Thomas Palm

Relationships are often the place where our deepest needs and our most vulnerable reactions meet. When conflicts repeat themselves or distance begins to grow, it is rarely a lack of goodwill — more often, it is patterns that have taken over.

In couples therapy, I help you see what is actually happening between you in the moment. I work actively and in a structured way to identify your recurring interaction patterns, understand what is being triggered in each of you, and create more sustainable ways of relating.

I combine Cognitive Behavioral Therapy (CBT) with emotion-focused work and a trauma-informed perspective. Many couples carry previous experiences of stress, attachment wounds, trauma, or neurodivergence that influence the relationship more than they initially realize. I take these factors seriously — without allowing them to become excuses for avoiding change.

I am clear and present in the conversation. For me, couples therapy is not about deciding who is right, but about helping you take responsibility for how you affect one another — and how you can begin to do so in a safer and more conscious way.

It is important to me that both partners are willing to examine their own contribution to the dynamic.

You are welcome to book an appointment.

Jörgen Frithiof

I have been working as a psychologist for twenty years and was early in my career fascinated by how important our different kinds of relations are for our well-being and possibilities to function properly and possibilities to live the lives we want to live. I have been working with couples therapy and with other types of relationships throughout my career, both in live sessions and video sessions. I adapt my way of working to the problems that are brought to the session, usually with CBT and system theory as base. System theory is based on the idea that the parties in a relation influence one another and the relationship, and are dependent on one another, and that change in a relation can be created only when a change in the existing relationship "balance" is made.

Usually, main focuses in the sessions are communication, conflict management and on what needs to change, strengthen and maintain in the relationship. Welcome to book a session with me!

Vicktor Öhlund

My name is Vicktor (He/Him) and I am a psychologist located in Norrbotten. I work with relationship difficulties, which can also include challenges related to emotion regulation, aggression problems, self-esteem, ADHD/ADD/Autism-like difficulties, past traumas, depression, and anxiety. I am also engaged in LGBTQIA+ issues, as well as various subcultures and different ways of forming relationships.

When it comes to relationships, it is never too early to seek help, as there are preventive techniques that can be learned to reduce the risk of the relationship ending up in a bad place in the future. Problems are always easier to solve when they are small. My approach to working with relationships is characterized by finding healthy communication about needs and boundaries, attempting to meet in sustainable ways through compromises, positive reinforcement, and focusing forward with alternative behaviors that replace the undesirable ones.