Private couples therapy
All relationships need care. With us, you’ll get support to talk, listen, and understand each other better, for a stronger and safer relationship. Small steps can make a big difference, and with the right support you can grow closer together.
Help for Your Relationship
Couples therapy is an opportunity to work through relationship challenges together with an experienced psychologist. Whether you want to improve communication, manage conflicts, or reconnect with each other, our psychologists are here to support you.
All sessions take place securely in your web browser, no need to download our app. This gives you the flexibility to join from different locations, if necessary.
Consultation Session
A shorter 25-minute session where you can get a sense of how we work and ask any questions you may have.
Therapy Session
In-depth 50-minute session where, together with the psychologist, you explore your challenges and work toward your goals.
We Help You with Your Relationship
All of our psychologists are licensed and have extensive experience working with couples therapy.
Linda Rosqvist
With over fifteen years of experience as a therapist, including several years working in the U.S., I work with relationship issues, crises, stress, anxiety, and more. I have extensive experience with couples therapy, family therapy and parental support.
I work with warmth and dedication, grounded in IBCT (Integrative Behavioral Couple Therapy). I am actively engaged in my role as a therapist while being sensitive to your unique situation and your specific needs. I hope you will feel a genuine commitment to the process.
We often reach understanding and change more quickly when we work together. Often, smaller changes make the difference, but the key is that we work on the problem as a team, rather than against each other. I help you identify patterns and energy-draining power struggles, support you in being vulnerable, and encourage you to try new approaches and develop.
Lastly, I want to mention that my first position as a psychologist was at a specialized clinic for children and adolescents with ADHD/ASD combined with OCD (Obsessive-Compulsive Disorder). This opportunity allowed me to work closely with the entire family, which became an important experience that laid the foundation for my focus on couples and family therapy. I also have expertise in Neurodevelopmental Disorders (NDDs).
Book an appointment with me, and you will have taken the first step toward feeling better together. You are very welcome!
Jörgen Frithiof
I have been working as a psychologist for twenty years and was early in my career fascinated by how important our different kinds of relations are for our well-being and possibilities to function properly and possibilities to live the lives we want to live. I have been working with couples therapy and with other types of relationships throughout my career, both in live sessions and video sessions. I adapt my way of working to the problems that are brought to the session, usually with CBT and system theory as base. System theory is based on the idea that the parties in a relation influence one another and the relationship, and are dependent on one another, and that change in a relation can be created only when a change in the existing relationship "balance" is made.
Usually, main focuses in the sessions are communication, conflict management and on what needs to change, strengthen and maintain in the relationship. Welcome to book a session with me!
Vicktor Öhlund
My name is Vicktor (He/Him) and I am a psychologist located in Norrbotten. I work with relationship difficulties, which can also include challenges related to emotion regulation, aggression problems, self-esteem, ADHD/ADD/Autism-like difficulties, past traumas, depression, and anxiety. I am also engaged in LGBTQIA+ issues, as well as various subcultures and different ways of forming relationships.
When it comes to relationships, it is never too early to seek help, as there are preventive techniques that can be learned to reduce the risk of the relationship ending up in a bad place in the future. Problems are always easier to solve when they are small. My approach to working with relationships is characterized by finding healthy communication about needs and boundaries, attempting to meet in sustainable ways through compromises, positive reinforcement, and focusing forward with alternative behaviors that replace the undesirable ones.
Emelie Blad
My name is Emelie, and talking about and working with relationships is one of the most valuable things I know.
I have a strong emotional focus in my work, and it's important to me that both of your perspectives and needs are heard. Many times we can get stuck in our ways of thinking, which creates feelings that lead to conflicts and difficulties in communicating in a gentle and respectful way. I want to help you break that barrier.
I blend CBT and CFT in our sessions to help us map out the problems you are currently facing, and also open up for understanding and compassion between you.
A warm welcome to book a session with me!